Are looking for 1. Fat Loss 2. Build Muscle 3. Build Strength
Then you came to the right place. Choose the right plan for you below. We are here for all your fitness needs.
WHY CHOOSE Us
About us
We connect you with the top experts in fitness to help you build your dream body. Connect Fitness is our solution to help give you what you need, from nutrition programs to great workouts and exercise instruction you can put into action any day of the week.
Nutrition
Nutrition plays a big role in changing body composition. Learn the importance of pre and post workout meals to maximize muscle gain! You will be provided a nutrition plan every week to include our recipes.
Keeping Track
So, here’s an idea: Don’t change anything—but track everything. Seriously! Don’t limit your calories, or even count them. Just write down what you eat and drink for every meal, every day. You can use our tracking spreadsheet after you eat something. Just keep track!
Workout Videos
We offer video tutorials to show you proper form. Form is key to results when working out.
Reaching your Goals
We will help keep you motivated to the best of our ability. That way you can reach your Fitness Goals.
GREAT SUPPORT
We offer support M-F 24/5, through our support ticketing system
Subscription Plans
Couple's Plan
30 Days- Connect up to 2 devices
- Receive weekly Nutrition Plan
- Nutrition Tips
- Recipes
Family Plan
30 Days- Connect up to 5 devices
- Receive weekly Nutrition Plan
- Nutrition Tips
- Recipes
- Weekly Workout Plan
Nutrition
Fitness
Motivation
We will help meet your fitness goals


Get Connected and LETS GET FIT
What do our customers think?
I have been follow thier fitness plan to the T and I am loving the GAINS!
GRANTI love these workouts. I even have my husband doing them with me. Thank you Connected Fitness
AshleyCan you say Results. My friends don’t even recognize me anymore. I have lost 42 pounds since doing your program. I tell everyone about Connected
Steve